Podcast: reconnecting with your inner essence through biodynamics with Alexandra Sonntag

Highly sensitive and deeply intuitive, Alexandra has been through what she calls "life crashes": profound ordeals that led her to biodynamic therapy, which is now at the heart of her professional life.

Originating in Norway, this therapeutic approach encourages reconnecting with yourself and bringing body and emotions into harmony, contributing to lasting everyday well-being. For Alexandra, happiness lies in listening closely to your soul, heart and body.

In this episode, she shares her vision of biodynamics, reveals her well-being tips and presents the various tools she uses in her sessions to support each person on the path to balance and personal fulfillment.

Book a session: https://www.therapie-biodynamique.fr/ 

Alexandra's Instagram: @alexandra.biodynamique