The best meditation cushion is the one that perfectly meets your needs in terms of comfort and support when you meditate or practice yoga. At Awena Studio, our meditation cushions are renowned for their quality and ergonomic design. Our meditation zafu cushions, made from organic cotton with spelled husk filling, provide firm and comfortable support, ideal for maintaining correct posture during meditation.

Choosing the right meditation cushion is essential to ensure a comfortable posture and enable a beneficial practice. To select your meditation zafu cushion, take into account the materials (preferably natural and durable like those used by Awena Studio), the size and shape (zafu or berlingot), and the type of filling (hypoallergenic spelled balls). These criteria will allow you to find the ideal meditation cushion according to your needs.

The size of your meditation cushion depends on your body shape and your preferred posture. Awena Studio meditation cushions are available in different sizes (berlingots or zafus) to adapt to all body types. A larger cushion provides better support for people who are tall or have flexibility issues, while a smaller cushion may be ideal for those who prefer a lotus or half-lotus posture.

Using a meditation cushion, such as the Awena Studio meditation zafu cushions or cartons, helps maintain an upright posture, reducing tension in the back and legs. It also allows you to meditate longer with less discomfort. Additionally, the comfort and support provided by a good meditation cushion improves concentration and relaxation, making each meditation session even more beneficial.

The benefits of a meditation cushion include maintaining correct posture, reducing muscle tension, and improving concentration and relaxation. Awena Studio meditation cushions, made with natural and sustainable materials, provide firm and comfortable support. Their elegant design and superior quality make them an ideal choice to enrich your meditative practice.

A zafu is a specific type of meditation cushion, traditionally round and used for seated meditation postures such as lotus or half lotus. Meditation cushions can also include shapes like berlingot cushions, which provide additional support for the back, knees and ankles. Awena Studio meditation zafu cushions combine the benefits of traditional form with high-quality materials as well as a modern, timeless design.

For a beginner, a meditation zafu cushion is often recommended as it provides excellent support for maintaining an upright posture. Awena Studio meditation cushions, with their spelled ball filling and cotton covers, are perfect for people who want to start meditation thanks to their comfort and durability. They help reduce muscle tension and allow you to fully anchor yourself in the present moment.