Around 34% of French employees are affected by burnout, 13% of whom are very severe. However, this professional exhaustion syndrome is not officially recognized as an illness in France.
Charlotte experienced this work-related pathology in 2018. As Director of Communications in a large CAC40 group in Paris for several years, she worked extremely hard, ignoring the warning signs.
It was her body that forced her to stop abruptly when she lost consciousness during a board meeting.
Charlotte had to take a step back, heal herself and relearn how to take care of herself.
It was during her remission that she discovered alternative medicines such as sophrology, naturopathy and that she began practicing yoga.
In February 2019, he had the idea of creating a multidisciplinary place where yoga, naturopathy, sophrology and boxing are combined.
A few months later, La Parenthèse, a place dedicated to sport and well-being, was born in Nice.
Today, Charlotte shares with us the major stages of her entrepreneurial journey, marked by positive energy, sisterhood and kindness.
She explains to us how she learned to listen to herself, to realign herself and to use her experience to help others.
Finally, Charlotte shares with us her well-being rituals to feel better every day.
Charlotte's Instagram: @laparenthesenice
Website: https://laparenthesenice.com/