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Podcast : se réinventer après un burn-out avec Charlotte Walhain

Podcast: Reinventing yourself after burnout wit...

Around 34% of French employees are affected by burnout, 13% of whom are very severe. However, this professional exhaustion syndrome is not officially recognized as an illness in France. Charlotte...

Podcast: Reinventing yourself after burnout wit...

Around 34% of French employees are affected by burnout, 13% of whom are very severe. However, this professional exhaustion syndrome is not officially recognized as an illness in France. Charlotte...

Image d'un podcast représentant les deux intervenants sur le sujet de la kinésiologie

Podcast: getting to know yourself through kines...

Véronique has a background that can be described as unusual, but throughout the Podcast you will see that there has always been a common thread, that of energies. After studying...

Podcast: getting to know yourself through kines...

Véronique has a background that can be described as unusual, but throughout the Podcast you will see that there has always been a common thread, that of energies. After studying...

Podcast : se (re)connecter à soi grâce à la respiration avec Christophe Sibilat

Podcast: (re)connect with yourself through brea...

Christophe Sibilat is one of those who can be said to have had 1000 lives. From dancer at the Paris Opera to tourist guide in the Sinai desert, his path...

Podcast: (re)connect with yourself through brea...

Christophe Sibilat is one of those who can be said to have had 1000 lives. From dancer at the Paris Opera to tourist guide in the Sinai desert, his path...

Les bienfaits physiques et mentaux de la méditation

The physical and mental benefits of meditation

Meditation is much more than just a relaxation practice; it offers a multitude of physical and mental benefits that can transform your daily life. Whether you're a beginner or a...

The physical and mental benefits of meditation

Meditation is much more than just a relaxation practice; it offers a multitude of physical and mental benefits that can transform your daily life. Whether you're a beginner or a...

Guide de Méditation pour débutants

Meditation Guide for Beginners

Meditation is an ancient practice that offers many benefits for mental and physical well-being. Whether you're looking to reduce stress, improve concentration, or simply feel more calm and centered, meditation...

Meditation Guide for Beginners

Meditation is an ancient practice that offers many benefits for mental and physical well-being. Whether you're looking to reduce stress, improve concentration, or simply feel more calm and centered, meditation...

Prendre soin de ses chakras

Taking care of your chakras

Learn to identify imbalances in your chakras and restore harmony with dedicated affirmations and meditations.

Taking care of your chakras

Learn to identify imbalances in your chakras and restore harmony with dedicated affirmations and meditations.